Parkour is the art of moving rapidly (Running, Jumping, Swinging and Climbing) over, under, and through obstacles with agility and precision. This art involves moving from point A to point B as fast as possible, using the obstacles to one’s advantage rather than seeing them as a disadvantage. In Freerunning these same interactions may include flipping and spinning with adopted movements from other sports, such as gymnastics, tricking or break dancing.
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DMA Parkour offers classes in a safe and controlled environment. As you advance through our programs, you will learn to traverse your environment while gaining endurance and agility.
Parkour Class Schedule
Little Heroes: (Starting at age 4)
Monday 5- 5:30PM
Tuesday 4-4:30PM and 5:30-6PM
Monday 4-4:30PM and 5:30-6PM
Intermediate to Advanced level Parkour:
Monday, Tuesday and Thursday 6-7PM
Thursday 2:30-3:30 and 3:45-4:45
Ask about our Birthday Parties!